January March 2026: The Foundation Phase (Often Overlooked, Extremely Important)
This early period is what distinguishes well-prepared applicants from the rest.
Focus on the following:
- Decide on your target specialty (Internal Medicine, Paediatrics, Emergency Medicine, Surgery, etc.)
- Review NRMP Match statistics, especially for IMG-friendly specialties
- Create a realistic plan for USMLE Step 2 CK (if pending)
- U.S. clinical experience (USCE), observerships, or electives
- Research projects or case reports (if feasible)
IMG Insight: Programs value recent clinical exposure and a clear professional narrative. This phase allows you to build a convincing story about your career goals.


